Fennel Seeds: A Versatile Spice with Numerous Benefits
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Fennel has a sweet, earthy flavor, which is similar to licorice but much milder. Commonly known as saunf and cooking it brings out its natural sweetness. Fennel seeds are a popular spice used in various cuisines worldwide and are used in savory food, herbal beverages, refreshing drinks, seasoning of salad, garnishing bakery items, etc. These small, aromatic seeds are not only prized for their culinary uses but also their numerous health benefits, especially when you buy the premium quality fennel seeds from Aap Ka Bazar®, a monthly grocery website/app/store(s) that has 40+ years’ experience in obtaining, storing, packing and delivering in the whole Delhi. Let’s explore the health benefits of fennel seeds and how they can be incorporated into our Delhi's daily meals. Here's an overview of fennel seeds and their significance: HEALTH BENEFITS OF FENNEL SEEDS: RELIEF FROM MENSTRUAL CRAMPS: Fennel seeds can be beneficial in relieving menstrual cramps due to their a